What is WIC?
Women, Infants & Children
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides nutrition education, breastfeeding support, and nutritious foods to supplement diets. WIC is a federally funded USDA nutrition program that is administered by the California Department of Public Health. Our WIC team includes registered dietitians, degreed nutritionists, International Board Certified Lactation Consultants (IBCLC), certified lactation educators, and other trained professionals. WIC services are provided at no cost. There are currently 16 CAPK-WIC sites, 3 facilities are located in San Bernardino County.
BREASTFEEDING EDUCATION
Benefits of breastfeeding for mother and baby
Pumping Tips
Storing breastmilk
Breastfeeding rights
Who is eligible for WIC?
• Pregnant women
• Breatsfeeding women up to one year postpartum
• Non-breastfeeding women up to six months postpartum
• Women who had a pregnancy loss in the past six months
• Infants & children under five years old
• All foster children under five years old
• Fathers, grandparents, and caretakers may receive WIC food benefits for eligible infants & children
• Migrant & military families
BREASTFEEDING SUPPORT
Breastfeeding peer counselors provide one-on-one counseling and motivation to support mothers with their breastfeeding goals. Peer counselors are available for advice after regular business hours through text or call.
Electrical pump loans
Online breastfeeding education
Lactation areas at every location
Virtual lactation support group
Breastfeeding encouragement
BREASTFEEDING EDUCATION
Pumping Tips
Benefits of breastfeeding for mother and baby
Storing breastmilk
Breastfeeding rights
BREASTFEEDING SUPPORT
Breastfeeding peer counselors provide one-on-one counseling and motivation to support mothers with their breastfeeding goals. Peer counselors are available for advice after regular business hours through text or call.
Electrical pump loans
Online breastfeeding education
Lactation areas at every location
Virtual lactation support group
Breastfeeding encouragement
Nutrition Education
Receive one-on-one nutrition education with a WIC nutrition education specialist/nutrition expert.
• Online nutrition education classes
• Tips for picky eaters
• Healthy recipes
• Resources for healthy eating
• WIC provides nutrition education for all stages of your family’s life
• Tips for nausea during pregnancy
Nutritious Foods
The free supplemental nutritious foods provided to WIC participants include:
- Cheese
- Yogurt
- Soy milk
- Milk including Lactose free milk
- Eggs
- Peanut butter
- Beans
- Iron-fortified Cereal
- Fruits & vegetables
- Whole grains
- Juices
- Jarred baby foods
- Canned fish
*Your free WIC foods will depend on your preferences and your child’s age.
Your WIC Journey
First Trimester
Sign up for a WIC card! Go grocery shopping after your first visit. WIC food benefits are added to your card monthly.
Second Trimester
Learn about breastfeeding and eating well for a healthy pregnancy.
Third Trimester
Get ready for birth and caring for your new baby.
Congratulations!
Your baby is here! Receive expert breastfeeding support from the start.
Baby's First Week
Talk to a WIC counselor and gain confidence in feeding your baby.
4, 6, and 9 Months Post Birth
Let’s talk about your baby’s eating and development.
Happy First Birthday!
Your baby is now a year of age! Check in with a WIC counselor about your child’s eating and growth.
They Grow So Quick!
Get WIC until your child turns 5! Meet with a Win counselor 2 or more times every year to learn about healthy foods and what your child needs for their age.
Enroll Today
Text 888-826-9867
Or
Call 866-327-3074
Hours of Operation
Monday 8:00am – 5:00pm
Tuesday 8:00am – 5:00pm
Wednesday 9:00am – 6:00pm
Thursday 8:00am – 5:00pm
Friday 8:00am – 5:00pm
*3rd Saturday of each month
