Learn more about CAPK's CalFresh Healthy Living program

Healthy Snack Day September 2, 2020

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Mission
CAPK CalFresh Healthy Living improves the nutrition health of low-income Californians by providing access to nutrition education, physical activity education, and leadership towards healthy community initiatives.

Description
CAPK’s CalFresh Healthy Living program with community partners, has a focus on nutrition and physical activity education to bring access healthy eating and active lifestyles across Kern County. The CalFresh Healthy Living program offers nutrition classes that will give you tools for creating easy healthy recipes, how to read nutrition labels, and provide physical activities for you and your family to enjoy anytime.

Contact
Address: 5005 Business Park North, Bakersfield, CA, 93309
Phone number: (661) 439-3838

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Community Nutrition Education

For more information please contact Lupita Rivera by calling 661-439-3835 or 661-439-3838

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Get help putting healthy food on the table.

The ability of SNAP participants to use their SNAP benefits at farmers markets can increase SNAP participants’ access to fresh-from-the-farmer foods and increases the customer base and revenues for farmers. At the end of FY2019, more than 3,600 farmers markets and direct marketing farmers accept SNAP benefits.

SNAP participants trying to find the nearest farmers market or direct marketing farmer that accepts SNAP can enter their address into the SNAP retail locator

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Healthy Tips!

Physical Activity                                                                                               Start Simple with MyPlate app
After you have gained a better understanding of what you should be eating for a healthy lifestyle, you can set goals and reminders with the new Start Simple with MyPlate app. The app helps you incorporate the important food groups (fruits, vegetables, grains, protein foods, and dairy) into daily life by providing simple tips and thought starters to help meet those goals every day. Click here to learn more and download

Hydration
One way to make sure you’re drinking enough water is to keep a pitcher in the fridge. Instead of reaching for sugary drinks,  reach for a healthy choice! Click here for more healthy tips

 

 

 

Nutrition
Need a midday pick-me-up? Choose delicious parfait for a healthy dose of nutrients. Follow this link for more nutritious food

 

Food Safety                                                                                Never place cooked food back on a plate that previously held raw meat, poultry, seafood or eggs. Wash the plate with hot water and soap before using with other foods. click here to learn more

 

Recipe of the Month

Looking to welcome in the Springtime? Make food fun for kids by creating a healthy snack together. Follow the link below to build sping critters of foods from each of the five MyPlate food groups. Click here for more healthy recipes

Food Friends

 

Serves 4 | Total Cost: $3.02 | Cost per serving: $0.76 | **Cost per serving values are based on local grocery stores. Print recipe here

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Spring Vegetable Saute

Bursting with delicious spring flavors, this delicious sauté is perfect with a side of roasted chicken, fish, or tofu.

Serves 4 | Total Cost: $3.33 | Cost per serving: $0.83 | **Cost per serving values are based on local grocery stores. Print Recipe Here

English:
California’s CalFresh Healthy Living, with funding from the United States Department of Agriculture’s Supplemental Nutrition Assistance Program – USDA SNAP, produced this material. These institutions are equal opportunity providers and employers. For important nutrition information, visit www.CalFreshHealthyLiving.org.

 

Spanish:
CalFresh Healthy Living de California, con fondos del Programa de Asistencia para Nutrición Suplemental (SNAP) del Departamento de Agricultura de los Estados Unidos (USDA), produjo este material. Estas instituciones son proveedores y empleadores que ofrecen oportunidades equitativas. Para obtener información nutricional importante, visite www.CalFreshHealthyLiving.org.