Learn more about CAPK's CalFresh Healthy Living program

Rethink Your Drink Day May 13, 2020

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Mission
CAPK CalFresh Healthy Living improves the nutrition health of low-income Californians by providing access to nutrition education, physical activity education, and leadership towards healthy community initiatives.

Description
CAPK’s CalFresh Healthy Living program with community partners, has a focus on nutrition and physical activity education to bring access healthy eating and active lifestyles across Kern County. The CalFresh Healthy Living program offers nutrition classes that will give you tools for creating easy healthy recipes, how to read nutrition labels, and provide physical activities for you and your family to enjoy anytime.

Contact
Address: 5005 Business Park North, Bakersfield, CA, 93309
Phone number: (661) 439-3838

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Get help putting healthy food on the table.

CAPK Food Bank 

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Healthy Tips!

Hydration
One way to make sure you’re drinking enough water is to keep a pitcher in the fridge. Instead of reaching for sugary drinks,  reach for a healthy choice!

 

 

 

Exercise
No gym, no problem. Body weight exercises like push-ups, sit-ups, and squats will keep you fit and can be done from the comfort of your living room.

 

 

 

Nutrition
Need a midday pick-me-up? Choose lightly salted nuts for a healthy dose of nutrients that satisfy your salty needs.

 

 

 

 

Recipe of the Month

Sweet Potato Hash 

This savory and sweet side dish is sure to be a breakfast favorite. Serves: 6 | Total Cost: $2.31 | Cost per serving: $0.39 | **Cost per serving values are based on local grocery stores.  Print Recipe (PDF)

English:
California’s CalFresh Healthy Living, with funding from the United States Department of Agriculture’s Supplemental Nutrition Assistance Program – USDA SNAP, produced this material. These institutions are equal opportunity providers and employers. For important nutrition information, visit www.CalFreshHealthyLiving.org.

 

Spanish:
CalFresh Healthy Living de California, con fondos del Programa de Asistencia para Nutrición Suplemental (SNAP) del Departamento de Agricultura de los Estados Unidos (USDA), produjo este material. Estas instituciones son proveedores y empleadores que ofrecen oportunidades equitativas. Para obtener información nutricional importante, visite www.CalFreshHealthyLiving.org.